Facilities & Services

The Fitness Suite contains state of the art cardiovascular equipment supplied by Life Fitness including exercise bikes, treadmills, X-Trainers and rowing machines. The CV machines redefine the workout experience with the most advanced tablet console technology featuring an abundance of entertainment options.

The machines allow you to create your workouts at home, so they are ready for you when you come to the gym. This is an exciting and modern way of making exercising easier. To find out more, ask our staff when you’re in.

The Fitness Suite also contains a range of fixed weights machines designed to target all the major muscle groups. The machines are designed to be easy to use for individuals of all fitness levels placing you in the ideal exercise position to optimise results.

On your first visit to the suite you will receive an induction for the use of the equipment and can be provided with a training programme developed to suit your lifestyle. Training programmes are on going and can be reviewed at any time. To book for a programme please contact the sports reception.

Fitness Suite & Weights Room Charges

Off Peak times: Monday - Friday before 5pm, Saturday & Sunday 9am - 4pm

Our Weights Room is situated next to the Fitness Suite and contains the following equipment:

• Dumbbells 2.5kg - 35kg
• Olympic bar x 3 & plates 1.25kg - 25kg
• Bumper Plates (5kg and 10kg) Curl Bar (10kg)
• Half racks x 2
• Bench x 2
• Micro Plates

All users of the Weights Room must have an induction in its use prior to access being granted.

Fitness Suite & Weights Room Charges

Off Peak times: Monday - Friday before 5pm, Saturday & Sunday 9am - 4pm

Please note that all users must complete a PAR-Q and have an induction before using the facilities. Please contact the sports reception to book in.

The sports hall is available for one off or block bookings for the following activities:

Equipment is available for hire for any of the above sports.

Hourly Hire Charges

Off Peak times:

Monday to Friday 7am - 5pm

Saturday and Sunday: 9am - 4pm

The floodlit, all weather Astroturf is home to 1 seven-a-side or 2 five-a-side football pitches. The astroturf is available for one off or block bookings.

Hourly Hire Charges

Off Peak times:

Monday to Friday 7am - 5pm

Saturday and Sunday: 9am - 4pm

The Fitness Studio is home to our fitness classes. Please see class timetable for details of current classes and how to book. This multi purpose area that can be used for exercise or dance with its sprung floor and wall mirrors is available for hire to clubs and groups.

Hourly Hire Charges

Our outdoor gym facility can be found at the far end of the academic building near the pond. This facility is open all year round and it offers a range of bodyweight based resistance equipment which includes:

• Pull up, Press up and Dip area.
• Chest Press
• Row Machine
• Pulldown
• Cross-trainer

The outdoor gym is free for everyone to use whenever they want.