SilverCloud
SilverCloud offers evidence-based courses to help you build skills to manage mental health and wellness. It can be used by itself or in conjunction with therapy sessions or it can be used as a recovery toolkit after therapy has ended.
SilverCloud now includes programmes specifically tailored for higher education students, including:
- Space from Money Worries
- Space for Positive Body Image
- Space for Resilience
- Space from Stress
Other popular programmes might include topics such as sleep, stress, resilience and specific programmes for parents and carers.
These programmes are funded by the Scottish Government and there is currently free access to the population of Scotland.
This online support does not replace the in person support we have available to all students in the form of our counselling and wellbeing services. It compliments this support and gives you more choices for how you want to support your own mental health.
Sign up to access SilverCloud here.
Please use passcode: Scotland2020 when prompted.
